Celebrate the changing of the seasons with an invigorating vinyasa practice. The class will be led by Jillian at Athleta Central Park. Stick around after for some mingling and goodies from our friends at Athleta!

Join Anea for yoga, journaling, and a sound bath .

Ticket information will be provided soon.

This class is for people seeking the foundations of yoga, refinement of the practice, as well as anyone who is new to yoga. This is a great class to learn pose alignment and ensure you’re practicing safely for your body. Beginner classes are not necessarily easy. This class is empowering and educational.

Flow yoga is our signature class. This is a great class for all levels of people to enjoy. Anyone and everyone is welcome to try out Flow yoga. It is a style of yoga that strengthens and stretches the entire body. There is a special emphasis on the power and importance of your breath. This class will aim to unite your breath and body. You will see this class most commonly on our schedule. Flow yoga is accessible by all levels of student. It’s a great class to begin with.

A well-rounded flow with Kaila will open your hips, shoulders, mind, and chakras. Kaila will lead you through a flow to tap into points of tension being held in parts of your body and will challenge you to let it go and replace those feelings with something your body and mind are calling for. This class will leave you feeling more whole and restored than when you first unroll your mat. Open to all levels, many modifications and hands-on assists will be offered.

This class is for people seeking the foundations of yoga, refinement of the practice, as well as anyone who is new to yoga. This is a great class to learn pose alignment and ensure you’re practicing safely for your body. Beginner classes are not necessarily easy. This class is empowering and educational.

Flow yoga is our signature class. This is a great class for all levels of people to enjoy. Anyone and everyone is welcome to try out Flow yoga. It is a style of yoga that strengthens and stretches the entire body. There is a special emphasis on the power and importance of your breath. This class will aim to unite your breath and body. You will see this class most commonly on our schedule. Flow yoga is accessible by all levels of student. It’s a great class to begin with.

A well-rounded flow with Kaila will open your hips, shoulders, mind, and chakras. Kaila will lead you through a flow to tap into points of tension being held in parts of your body and will challenge you to let it go and replace those feelings with something your body and mind are calling for. This class will leave you feeling more whole and restored than when you first unroll your mat. Open to all levels, many modifications and hands-on assists will be offered.

This is a donation based class.

A well-rounded flow with Kaila will open your hips, shoulders, mind, and chakras. Kaila will lead you through a flow to tap into points of tension being held in parts of your body and will challenge you to let it go and replace those feelings with something your body and mind are calling for. This class will leave you feeling more whole and restored than when you first unroll your mat. Open to all levels, many modifications and hands-on assists will be offered.

Flow yoga is our signature class. This is a great class for all levels of people to enjoy. Anyone and everyone is welcome to try out Flow yoga. It is a style of yoga that strengthens and stretches the entire body. There is a special emphasis on the power and importance of your breath. This class will aim to unite your breath and body. You will see this class most commonly on our schedule. Flow yoga is accessible by all levels of student. It’s a great class to begin with.

A well-rounded flow with Kaila will open your hips, shoulders, mind, and chakras. Kaila will lead you through a flow to tap into points of tension being held in parts of your body and will challenge you to let it go and replace those feelings with something your body and mind are calling for. This class will leave you feeling more whole and restored than when you first unroll your mat. Open to all levels, many modifications and hands-on assists will be offered.